top of page
Dragonfly Hot & Aerial Yoga Studio
"Strength does not come from physical capacity. It comes from an indomitable will" Mahatma Gandhi
Powerful Standing Poses w/Chris De Vilbiss
Sat, Oct 28
|Dragonfly Hot & Aerial Yoga Studio
Strengthen your ankles and knees, improve your balance, and learn to rotate your hips. All levels $25
Registration is Closed
See other events
Time & Location
Oct 28, 2017, 11:00 AM – 1:00 PM
Dragonfly Hot & Aerial Yoga Studio, 2114 SW Jefferson Ave, Lawton, OK 73501, USA
Guests
About the Event
Key points:
Opposing tension forces in posture
Reciprocal relaxation reflex
The many variations of the standing poses
Shoulder opening
Hip opening
bottom of page